Pink House Pilates Studio – Boerne, Texas
Dana brings her love of sports and fitness to Pilates and has been successful in helping people of all abilities to improve their body awareness, posture, strength and flexibility.
As a certified Pilates instructor, Dana's training and certifications include Pilates Plus, Ron Fletcher Program of Study, Pat Guyton Pilates Conservatory, BASI Pilates, Polestar and Balance Body University. Dana is also certified through the Pilates Method Alliance (PMA) which is the international professional association for the Pilates method.
Outside of her professional Pilates training, Dana is a sports and fitness enthusiast and has been certified as a Personal Trainer through both the Cooper Institute and the American Council on Exercise (ACE). Dana offers sports specific conditioning for athletes and greater flexibility and strength for the everyday person.
Certified by the Pink Ribbon Program, Dana offers a gentle, staged process that begins when a breast cancer survivor is either six weeks past her surgery or has received her doctor’s approval to begin gentle exercise.
She has attended the FAMI Workshop in New York. FAMI is a powerful educational resource designed exclusively for movement professionals. Held in a medical school, the four-day immersion course brings the best of medical education to the movement world.
Dana is a licensed Continuing Education Provider for the Texas Department of State Health Services - Massage. Dana introduces Pilates as a self-improvement program for Massage Therapists to build and maintain their minds and bodies. Beyond earning credits, students will experience the Pilates method, grow in mind-body awareness and discover ways to apply Pilates to their daily lives and practices.
